Yoga Classes
Salinas Valley Health yoga classes help you build strength, improve flexibility and reduce stress. Whether you are new to the practice of yoga or have years of experience, we invite to take one of our in-person or virtual classes and discover the many benefits yoga has on the body, mind and spirit.
Virtual Class
Mondays, 5:30pm-7:00pm
In-person Class
Saturdays, 9:00am-10:00am
October 3 and 17
November 14 and 28
December 12
CLICK HERE TO REGISTER FOR THE IN-PERSON CLASses - Gonzales
CLICK HERE TO REGISTER FOR THE VIRTUAL CLASseS
