Yoga Classes

Salinas Valley Health yoga classes help you build strength, improve flexibility and reduce stress. Whether you are new to the practice of yoga or have years of experience, we invite to take one of our in-person or virtual classes and discover the many benefits yoga has on the body, mind and spirit.

Saturday Classes In-Person in Gonzales

9:00 – 10:00am

June 27, July 11 & 25, August 8 & 22, September 5 & 19, 2026

Taylor Farms Family Health & Wellness Center – Gonzales

850 5th Street, Gonzales, CA

Monday Classes - Via ZOOM
5:30 – 7:00pm
Via Zoom

Yoga at Sol Treasures
9:00 – 10:00am
Friday, June 19, 2026
Sol Treasures
519 Broadway Street, King City, CA

Chair Yoga for Seniors

10:00 – 11:00am

Wednesday, July 29, 2026

Sherwood Village

808 North Main Street, Salinas, CA