Event Details
Chair Yoga Classes - Live Well Project
About This Event
Chair Yoga is a great class for Seniors or those with mobility issues.
Chair Yoga allows you to receive the same benefits as regular yoga while sitting in a chair or standing using the chair for balance.
Yoga helps to increase strength; range of motion; improve circulation and relaxation.
- Price: Free
-
Registration Instructions:
To register, please use the link below:
https://bit.ly/4xoaH2T