Healthy Cooking

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WELCOME!

We are fortunate to have Chef Jason Giles as our Executive Chef and Director of Nutrition Services at Salinas Valley Health. Chef Jason has an extensive resume in the hospitality industry including some of the finest restaurants and resorts on the Monterey Peninsula. The American Culinary Federation Monterey Bay Chapter honored Chef Giles with the 2016 prestigious Chef of the Year award. He is now changing the face - and taste – of traditional hospital food. He enjoys cooking with fresh, healthy ingredients and is pleased to share some of his heart healthy recipes with you. Enjoy!​

Recipes

• Farm to Table Raw Vegetable Salad
• Avocado Toast with Tofu Scramble
• Fish Tacos with Chipotle Marinade
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  Spring Vegetable Carbonara

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  Vegetable Curry with Lentils
• Barley Salad
• Chia Pudding
• Chicken Fajitas
• Sweet Potato Bowl
• Cauliflower Steak
• Roasted Beet and Fresh Goat Cheese Salad
• Grilled Swordfish with Ratatouille Vegetables
• Vegetable Curry with Lemon Herb Farro
• Grilled Chicken Tacos with Cauliflower Tortillas
• Spaghetti Squash Pasta Pomodoro
• Egg White Omelet with Mushrooms, Spinach, and Fontina Cheese
• Zesty Garden Salad with Kale Chips
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  Artichoke Relish

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  Turkey and Mushroom Meatloaf

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  Pan Roasted Wild King Salmon with a Citrus Compote

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  Roasted Garden Vegetable Sandwich

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  Artichoke and Mushroom Risotto